Ms. Pranali Kakade (Physiotherapist)

I joined Dr. pranali mam's prenatal exercise and low impact cardio session in my 8th month. In this 8th month I just gained 1 kg which is the weight gain of baby . Thank you Pranali mam, due to your sessions, I was able to control my weight gain.

I met Dr. Pranali when I was 15 weeks pregnant and I started attending her exercise and low impact cardio sessions since that time till I delivered the baby.Her sessions were really helpful to keep myself healthy and active during my pregnancy. Despite having emergency c-section at night, I was able to walk in less than 24 hours.

I met Dr. Pranali before 2 months for my exercise program. I have join her mekosha program. This mekosha program was very helpful for me. In the Mekosha program I loose my weight and I get very good results as well. She have very caring and supportive nature.

I met Dr. Pranali during my pregnancy for the prenatal exercise and low impact cardio sessions which were thoroughly explained and enthusiastic. These sessions helped me maintained my physical and mental health throughout my pregnancy journey. Dr. Pranali had also explained labour exercises which were very helpful in preparing my body for the labour pain during delivery. She also explained the trimester wise exercises which can be done at home.